Join the current World Aufguss champion Sigrid, for an immersive, hands-on 2 day course dedicated to developing strong and confident waving techniques in the sauna.

Cost: £425

In this course we will show you key elements to being an aufguss master, from theory on how to provide a classic aufguss to aroma usage. You’ll learn how to combine music, aromas and movement into a themed aufguss session. We do this with a mix of waving lessons, presentations and creative assignments.

Join Sigrid for an immersive, hands-on 2 day course dedicated to developing strong and confident waving techniques in the sauna.

In this course we will show you key elements to being an aufgussmaster, from theory on how to provide a classic aufguss to aroma usage. You’ll learn how to combine music, aromas and movement into a themed aufguss session. We do this with a mix of waving lessons, presentations and creative assignments.

This course is guided by: Sigrid & Job and will focus on the following topics:

• Classic & Modern waving techniques

• Body awareness

• Transitions between the moves

• Theory on the ritual and Heat distribution

• Theory on Essential Oils & Natural Infusions
  

  All levels welcome.
  
  https://aufgusscreations.com/