Sauna events

What’s on in the sauna world? We list the special occasions and training opportunities here.

  George Cory: The Saltwater Sauna, Sandbanks, Dorset

For informative purposes only. Always verify details and booking instructions with the event organisers.

Clothing-optional Aufguss with Mika at Beach Box Spa
Apr
13
to 22 Jun

Clothing-optional Aufguss with Mika at Beach Box Spa

This event takes place fortnightly each Monday from 19:30 - 22:00.

A clothing-optional German sauna experience led by sauna master Mika. Aufguss - heat, steam and essential oils -across the full site. Embrace mixed-gender social nudity in a space where vulnerability is welcome, built on mutual respect and looking out for each other. Come for the experience, leave with new friends.

Cost: £32 (£28.80 Beach Box Spa Members)

View Event →
Dorset Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)
Apr
21
to 23 May

Dorset Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)

25hrs over 2.5 days covering in-depth theory, practical skills and in-sauna assessment related to leading a guided sauna session. Supported by a range of resources, including manuals, online video tutorials, exclusive discounts on sauna suppliers, and more - all designed to aid your immediate facilitation once the course is complete.

Cost: £695, booking deposit £95

View Event →
Sauna Fusion: Sauna Guide Foundations Course with Sauna Master UK
May
3
to 5 May

Sauna Fusion: Sauna Guide Foundations Course with Sauna Master UK

A 3-day immersive training in the woods with Katie Bracher, Sauna Master UK
Wild Spa Wowo, Sussex

Are you ready to deepen your practice and step more fully into your role as a sauna guide?
Sauna Guide Foundations with Sauna Master UK is a three-day immersive training held in the forest glade of Wild Spa Wowo. Led by experienced facilitator and sauna expert Katie Bracher, along with guest sauna masters, this unique gathering brings together techniques and traditions from the Global Bathing Arts, woven with nature-based ritual and embodied learning.

Cost: £495

View Event →
Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Spring Dates
May
4
to 7 May

Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Spring Dates

Following the sold-out tours in 2025, Scottish Seaside Saunas, in collaboration with Nàdair Adventures, is back with four luxurious Oslo sauna retreats in 2026.

Hosted by sauna master Judith Dunlop and adventure guide Imogen Murray, you’ll explore Norway’s authentic sauna culture: floating community-owned saunas, a sauna boat tour on the Oslo Fjord, and curated rituals at The Well, the Nordic region’s largest spa. Spring, summer, and autumn trips include a private session at Sagene Folkebad, one of Oslo’s most beautiful historic bathhouses.

Enjoy 15+ saunas, pools, cold plunges, Japanese onsen, steam rooms, guided Aufguss rituals, and award-winning cuisine - all set against Oslo’s stunning city and fjord landscapes.

View Event →
Herbs, Ritual & Heat - An Introduction to the UK's First Ever Herbal Cup
May
5

Herbs, Ritual & Heat - An Introduction to the UK's First Ever Herbal Cup

The UK is hosting its first ever Herbal Cup national competition this October, and this is your invitation to find out more.

This free live session is for sauna and steam practitioners who are curious to find out more. Whether you are experienced or still developing your practice, if you work with herbs, plants, heat, and ritual, this is a space to explore what the Herbal Cup is, what competing involves, and whether this pathway might be right for you.

Deborah Carr, Director of the British Sauna Society, Founder of Aufguss UK and Anada, will open the evening with an overview of the competition. Including what the Herbal Cup is, why nature is at its heart, and what this inaugural UK year means for practitioners working in sauna and steam. She'll be joined by Natalie Campo of Sakura Saunahaus, a sauna master and participant in the Sauna Showcase at Hoar Cross Hall, for an open live Q&A.

View Event →
Talk: The rise, fall and return of Hackney's public baths
May
10

Talk: The rise, fall and return of Hackney's public baths

As part of the Hackney History Festival, BSS Director Gabrielle Reason will be giving a talk at the National Trust Sutton House in Homerton, exploring the origins of collective bathing and sharing insights from the recent bathing renaissance.

Before modern medicine and private bathrooms, public baths developed as a cost effective way to bring hygiene and basic health benefits to Britain’s poor. Using the Eastway Baths in Hackney Wick as a starting point, this talk explores how Hackney’s public baths emerged (and where keen-eyed observers can find the relics that remain), offering hygiene and health at a time when medical care was limited or out of reach. As the NHS arrived and bathrooms moved into the home, bath houses faded from everyday life, replaced by technologies that promised cleaner, easier, disease free living. But that rapid lifestyle change has also brought its own set of new problems, and bathing culture is enjoying a revival as an ancient solution to modern problems. Looking at historical research through a scientific lens, Gabrielle explains how Hackney's public baths help us to understand about humans and their health, and why we should be bringing them back.

View Event →
Hampshire: Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)
May
19
to 21 May

Hampshire: Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)

25hrs over 2.5 days covering in-depth theory, practical skills and in-sauna assessment related to leading a guided sauna session. Supported by a range of resources, including manuals, online video tutorials, exclusive discounts on sauna suppliers, and more - all designed to aid your immediate facilitation once the course is complete.

Cost: £695, booking deposit £95

View Event →
Pre-Saunaverse Festival Industry Networking Event
May
22

Pre-Saunaverse Festival Industry Networking Event

Calling all Sauna Operators, Sauna Masters, and Saunapreneurs! Join us for a free pre-festival networking sauna from 7-10pm on Friday May 22nd at the iconic Hackney Community Sauna Baths.

To kick off our 5th sauna festival, we are opening our doors on the Friday night for industry professionals to network and sweat before the festival opens on Saturday morning. We'll be in Bowina, our new 28 seater event sauna which will be debuted at the festival the following day.  

Please sign up so that we know you are coming. Everyone with a professional link to the Sauna industry is very welcome!

View Event →
Saunaverse Festival
May
23

Saunaverse Festival

The Saunaverse festival is back for its 5th edition at the Hackney Community Sauna Baths in London on Saturday May 23rd.

12 hours of unlimited sauna, cold plunge, rituals, workshops, bands, DJs, food, drink, and much much more. Designed for sauna lovers old and new, the UK's growing sauna community is at the heart of the festival and we'd love to see you on the bench!

Discount code BSS10 will give BSS members 10% of any of the remaining tickets. 

View Event →
Brighton Sauna Festival
May
29
to 31 May

Brighton Sauna Festival

  • Brighton and Hove, England United Kingdom (map)
  • Google Calendar ICS

Brighton and the Sussex coast are the birthplace of UK beachside sauna culture. Since Victorian times, these shores have drawn people to the water’s edge - to restore, to gather, and to connect.

The Brighton Sauna Festival, designed and hosted by the British Sauna Society, celebrates this heritage with three days of rituals, seaside joy, and modern coastal sauna experiences.

Set directly on Brighton beach, this is a space for community and connection - where the heat of the sauna meets the freshness of the sea.

Across three days, the Brighton Sauna Festival brings together a curated collection of saunas, practitioners, and experiences from across the UK and beyond.

Expect:

  • Multiple wood-fired saunas on the shoreline

  • Guided rituals and performances

  • Complementary holistic offerings to match the energy of each session

  • Space to gather, connect, rest and relax

View Event →
British Sauna Society Sauna Summit 2026
Jun
1

British Sauna Society Sauna Summit 2026

The British Sauna Society Sauna Summit returns in June 2026, bringing together sauna operators, practitioners, builders, researchers, and community organisers from across the UK and beyond.

Held this year in Brighton, the Summit is a day for shared learning, connection, and thoughtful conversation about the future of sauna culture in the UK. Expect a mix of talks, discussion, and practical insight, alongside plenty of time to connect with others working in and around the sauna world.

This year’s format will build on previous Summits, with some changes to the programme and flow. Full details, speakers, and ticket information available on the sauna summit page.

View Event →
Sauna Camp 2026
Jun
2
to 4 Jun

Sauna Camp 2026

Sauna Camp 2026 is an intimate international gathering for sauna enthusiasts and practitioners who want a genuine chance to connect, share, and go deep into the heart of sauna culture. Over three warm and welcoming days at Wild Spa Wowo we’ll explore authentic and traditional sauna practices through presentations, talks, Q&As, workshops, rituals, sauna experiences, and hands on trainings.

Cost: £375

View Event →
Anada Foundation Sauna Master Course
Jun
8
to 10 Jun

Anada Foundation Sauna Master Course

Become a sauna pro with the first UK accredited Sauna master course, where you'll learn all the skills to create your own Sauna rituals

Sauna Master Training

Our Anada Sauna Master course is a fun and engaging start to learning the wonderful art of Sauna Ritual and Aufguss. This full program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create professional and immersive Sauna rituals.

View Event →
London Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)
Jun
9
to 11 Jun

London Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)

25hrs over 2.5 days covering in-depth theory, practical skills and in-sauna assessment related to leading a guided sauna session. Supported by a range of resources, including manuals, online video tutorials, exclusive discounts on sauna suppliers, and more - all designed to aid your immediate facilitation once the course is complete.

Cost: £695, booking deposit £95

View Event →
Saunotus' Finnish Sauna Ritual – 3-Day Cultural Immersion & Training
Jun
14
to 16 Jun

Saunotus' Finnish Sauna Ritual – 3-Day Cultural Immersion & Training

Step into the authentic Finnish sauna experience with our immersive 3 full day workshop, Saunotus, designed to connect you deeply to Finnish sauna traditions. This training covers foundational rituals, the elements, and the art of hosting a Saunotus – the Finnish sauna ritual – using the ancient practices of löyly, vihta and sauna meditation.

Cost: £625

View Event →
Scotland Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)
Jun
23
to 25 Jun

Scotland Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)

25hrs over 2.5 days covering in-depth theory, practical skills and in-sauna assessment related to leading a guided sauna session. Supported by a range of resources, including manuals, online video tutorials, exclusive discounts on sauna suppliers, and more - all designed to aid your immediate facilitation once the course is complete.

Cost: £695, booking deposit £95

View Event →
Summer Solstice FLOW FESTIVAL
Jun
28

Summer Solstice FLOW FESTIVAL

We warmly invite you to FLOW Fest on Sunday 28th June. Experience a full day of holistic wellbeing and connection with nature. Hidden in a magical forest glade, this one day festival offers an experience like no other. Create a bespoke day of self care by selecting workshops that resonate with you. Our festival features six unique zones, each with a special focus to help you create your own wellness journey.

Cost: £125

View Event →
Sauna Fusion: Sauna Guide Foundations Course with Sauna Master UK
Jul
5
to 7 Jul

Sauna Fusion: Sauna Guide Foundations Course with Sauna Master UK

A 3-day immersive training in the woods with Katie Bracher, Sauna Master UK
Wild Spa Wowo, Sussex

Are you ready to deepen your practice and step more fully into your role as a sauna guide?

Sauna Guide Foundations with Sauna Master UK is a three-day immersive training held in the forest glade of Wild Spa Wowo. Led by experienced facilitator and sauna expert Katie Bracher, along with guest sauna experts this unique gathering brings together techniques and traditions from the Global Bathing Arts, woven with nature-based ritual and embodied learning.

Cost: £495

View Event →
2-Day Basic & Modern Aufguss Course with Sigrid van Rijswijk
Aug
3
to 4 Aug

2-Day Basic & Modern Aufguss Course with Sigrid van Rijswijk

Join the current World Aufguss champion Sigrid, for an immersive, hands-on 2 day course dedicated to developing strong and confident waving techniques in the sauna.

In this course we will show you key elements to being an aufguss master, from theory on how to provide a classic aufguss to aroma usage. You’ll learn how to combine music, aromas and movement into a themed aufguss session. We do this with a mix of waving lessons, presentations and creative assignments.

Cost: £425

View Event →
Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Summer Dates
Aug
24
to 27 Aug

Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Summer Dates

Following the sold-out tours in 2025, Scottish Seaside Saunas, in collaboration with Nàdair Adventures, is back with four luxurious Oslo sauna retreats in 2026.

Hosted by sauna master Judith Dunlop and adventure guide Imogen Murray, you’ll explore Norway’s authentic sauna culture: floating community-owned saunas, a sauna boat tour on the Oslo Fjord, and curated rituals at The Well, the Nordic region’s largest spa. Spring, summer, and autumn trips include a private session at Sagene Folkebad, one of Oslo’s most beautiful historic bathhouses.

Enjoy 15+ saunas, pools, cold plunges, Japanese onsen, steam rooms, guided Aufguss rituals, and award-winning cuisine - all set against Oslo’s stunning city and fjord landscapes.

View Event →
International Sauna Congress 2026
Sept
24
to 26 Sept

International Sauna Congress 2026

Organised by Norges Badstulaug (The Norwegian Sauna Association)

The International Sauna Congress 2026 offers a rich programme of talks, panels, cultural events, networking opportunities, and unforgettable sauna experiences — showcasing Norway’s vibrant sauna culture in both urban and restorative spa settings.

This global gathering brings together sauna enthusiasts, professionals, and researchers from around the world to explore the latest developments in sauna culture, health, design, and science.

View Event →
Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Autumn Dates
Sept
28
to 1 Oct

Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Autumn Dates

Following the sold-out tours in 2025, Scottish Seaside Saunas, in collaboration with Nàdair Adventures, is back with four luxurious Oslo sauna retreats in 2026.

Hosted by sauna master Judith Dunlop and adventure guide Imogen Murray, you’ll explore Norway’s authentic sauna culture: floating community-owned saunas, a sauna boat tour on the Oslo Fjord, and curated rituals at The Well, the Nordic region’s largest spa. Spring, summer, and autumn trips include a private session at Sagene Folkebad, one of Oslo’s most beautiful historic bathhouses.

Enjoy 15+ saunas, pools, cold plunges, Japanese onsen, steam rooms, guided Aufguss rituals, and award-winning cuisine - all set against Oslo’s stunning city and fjord landscapes.

View Event →
Finland Sauna Retreats 2026 with Scottish Seaside Sauna
Oct
2
to 6 Oct

Finland Sauna Retreats 2026 with Scottish Seaside Sauna

Following on from their successful trips to Oslo, Scottish Seaside Saunas and Nadair Adventures are pleased to announce a new five day trip to Finland, the home of sauna. 

With the opportunity to learn about Finnish culture, this trip will immerse participants into the Finnish way of life, sampling both the countryside and the vibrant capital Helsinki. 

Starting in the Nuuksio National Park, we will be staying at the award winning Hawkhill, in cosy cabins on a lake front, each with their own sauna. 

Whilst at Hawkhill we will have the opportunity for lake swimming, saunas, a guided hike, including foraging for mushrooms, to learn about some of the nature we will be immersed in, and optional yoga sessions. 

Prices from £1499

View Event →
Reading & Sauna Retreat with Chapter 34 Retreats
Oct
8
to 12 Oct

Reading & Sauna Retreat with Chapter 34 Retreats

Chapter 34 Retreats are an extension of our beautiful independent bookshop, Chapter 34, in Shoreham-By-Sea. They are reading retreats which take what already happens inside the bookshop and carry it into landscapes where time slows down and conversations deepen.

We hope to run three retreats each year, always in nature, always centred around reading, always with saunas, always rooted in slowing down and taking stock.

Come with us to the heart of the Finnish forest. We will be staying at Hawkhill Nature & Wilderness, in log cabins which combine traditional Finnish log construction with modern interior design that respects the environment.

Price of Chapter 34 Retreat: £1499 pp

View Event →

Webinar: The rise of sauna design & architecture with Christopher Selman.
Apr
27

Webinar: The rise of sauna design & architecture with Christopher Selman.

Join the British Sauna Society for a special webinar celebrating the release of Ridiculously Good-Looking Saunas, a new publication exploring some of the most beautifully designed saunas from around the world.

Hosted by Wendy Liu, co-founder and council representative of the British Sauna Society, the session will feature a conversation with Christopher Selman, author of the book.

Published by Gestalten, Ridiculously Good-Looking Saunas showcases a global collection of remarkable sauna spaces, highlighting the architecture, landscapes and creative thinking shaping contemporary sauna culture.

During the webinar, Christopher will share the story behind the book, discuss the rise of design-led sauna culture, and explore how thoughtful architecture and landscape can shape the sauna experience. The conversation will also touch on the growing international interest in sauna and what this means for the future of sauna design.

The webinar will take place online on 27th April 2026, 6:30pm to 7:30pm (UK time).

View Event →
Help to build a Sauna in 24 hours for Sauna Aid
Apr
23
to 24 Apr

Help to build a Sauna in 24 hours for Sauna Aid

The Saunaverse team needs your support, this is your invitation to donate, share, or simply follow along online.

On 23rd April from 9am, the Saunaverse team will undertake a huge feat to build and construct a fully working wood fired mobile sauna in 24 hours for Sauna Aid. That sauna will then go out with Sauna Aid to the Ukraine frontline for those that have been displaced from their communities.

Sauna Aid is a charity that builds and delivers mobile saunas to displaced communities and refugees around the world. In places affected by conflict and crisis, something as simple as warmth, recovery, and a moment of calm can make a huge difference. A sauna isn't just a luxury, it's a place to reset, to heal, and to feel human again.

The team are documenting the entire process, head to @saunaverse to follow along. They will show the challenges, the build, the sleepless night — to raise awareness for the work Sauna Aid does, and to show what's possible when people come together behind a shared goal.

View Event →
Sauna Training with the International Bath Academy - Leaf Whisking & Nature Rituals Level 2
Apr
15
to 17 Apr

Sauna Training with the International Bath Academy - Leaf Whisking & Nature Rituals Level 2

A 3-day immersive training in the woods with Katie Bracher, Sauna Master UK
Wild Spa Wowo, Sussex

Are you ready to deepen your practice and step more fully into your role as a sauna guide?
Sauna Guide Foundations with Sauna Master UK is a three-day immersive training held in the forest glade of Wild Spa Wowo. Led by experienced facilitator and sauna expert Katie Bracher, along with guest sauna masters, this unique gathering brings together techniques and traditions from the Global Bathing Arts, woven with nature-based ritual and embodied learning.

Together, we’ll refine your facilitation skills, explore the roots and evolution of sauna culture, and support you in crafting your own authentic sauna offerings. You'll leave with a stronger sense of presence, confidence, and creativity in your guiding.

Cost: £655

View Event →
Sauna Master 101 - Introduction to global bathing arts
Apr
12
to 14 Apr

Sauna Master 101 - Introduction to global bathing arts

Are you ready to explore the art and tradition of sauna bathing?

Join Katie Bracher for this 1 day workshop that immerses you in bathing practices and sauna rituals from around the world. Giving you the chance to learn, experience and enjoy the transformative power of sauna.

Cost: £125

Payment plans available on request - please e-mail Ellie on hello@wildspawowo.co.uk.

View Event →
Sauna Training with the International Bath Academy - Leaf Whisking and Nature Rituals Level 1
Apr
12
to 14 Apr

Sauna Training with the International Bath Academy - Leaf Whisking and Nature Rituals Level 1

Katie Bracher (@Saunamasteruk) and the team at Wild Spa Wowo are delighted to be hosting Birute from the International Bath Academy to offer a unique Lithuanian Sauna Master Level 1 training.

Filling the sauna with scents of the forest through whisking, Lithuanian sauna tradition is all about creating a connection with nature.

This is an introductory course of healthy sauna basics and an introduction to whisking; suitable for people with limited sauna experience or more regular sauna goers who would like to develop their skills and whisking techniques to use on friends, family, develop a sauna therapy practice or to extend your offerings in your own sauna space. This training is an incorporates steam, different whisking techniques and it's benefits, leaf whisking massage, bodywork sauna basics and theory.

Cost: £595

Payment plans available on request - please e-mail Ellie on hello@wildspawowo.co.uk.

View Event →
Spring Rituals for Sauna Aid with Wildcat Community Sauna
Apr
12

Spring Rituals for Sauna Aid with Wildcat Community Sauna

Spring Rituals Sauna Masterclass

Step into the energy of the new season with a deeply immersive sauna experience designed to awaken, restore, and inspire.

Join us for a unique masterclass featuring three incredible sauna masters, each bringing their own style, rhythm, and ritual into the space. Across four guided sauna rounds, you’ll journey through heat, aroma, steam, and stillness - crafted to reflect the vitality and renewal of spring.

Cost: £50

View Event →
Chepstow: Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)
Mar
24
to 26 Mar

Chepstow: Sauna Master Training - Tier 1: Hosting a guided sauna session (25hrs)

  • Upper Church Street Chepstow, Wales, NP16 5EX United Kingdom (map)
  • Google Calendar ICS

25hrs over 2.5 days covering in-depth theory, practical skills and in-sauna assessment related to leading a guided sauna session. Supported by a range of resources, including manuals, online video tutorials, exclusive discounts on sauna suppliers, and more - all designed to aid your immediate facilitation once the course is complete.

Course cost: £695

Reserve your place with a £95 deposit and the remaining balance is due 14 days before the course begins, by installments, or in full, or however we can make it work for you. Please do reach out if you want to discuss a personal payment plan!

View Event →
Aufguss Evolution: From Ritual to Competition
Mar
19
to 20 Mar

Aufguss Evolution: From Ritual to Competition

Aufguss UK Championship - Participant Advanced Training Intensive – Modern Classic & Performance

Join us at Hoar Cross Hall Spa Hotel, Stoke-on-Trent on 19th and 20th March 2026 for an exclusive, high-level Aufguss training experience designed for participants and aspiring competitors of the Aufguss UK Championships, which will be held in Northern Ireland in April.

View Event →
International Sauna School in South Estonia
Mar
16
to 22 Mar

International Sauna School in South Estonia

The International Sauna School launches its first programmes in South Estonia with two immersive winter trainings rooted in traditional Estonian sauna culture.

Hosted at the historic Ärni smoke sauna, this 7-day experiential course offers participants the opportunity to explore the cultural, practical, and ritual aspects of saunakeeping in a small-group setting. The programme blends hands-on practice with cultural context, approaching sauna as a space for care, presence, and community.

View Event →
The Nordic Reset -  Dive Deep Into Finnish Sauna Culture
Mar
15
to 22 Mar

The Nordic Reset - Dive Deep Into Finnish Sauna Culture

Dive deep into authentic Finnish sauna culture with a week of heat, ice, nature and ritual. Led by British Sauna Society co-founders Wendy Liu and Mika Meskanen, this transformative retreat blends traditional Finnish sauna, breathwork, yoga, avanto (ice hole swimming), cultural workshops and visits to some of Finland’s most iconic public saunas.

Price: From £1899 (BSS members receive £100 off full programme)
Options: 7-day full programme; 5-day workshop packages on request

View Event →
Webinar: Embracing the heat: sauna, menopause, and the whole-body experience
Mar
2

Webinar: Embracing the heat: sauna, menopause, and the whole-body experience

Menopause is increasingly understood as a whole-body transition, affecting physical health, mental wellbeing, sleep, temperature regulation, mood, and identity. At the same time, sauna is gaining recognition as a whole-body practice that influences circulation, thermoregulation, the nervous system, and stress response.

Despite growing public interest in both, there is currently little shared space in the UK to explore how sauna and menopause may intersect in an informed, responsible way. This webinar focuses on the current UK context, bringing together sauna practitioners, researchers, and healthcare professionals to explore emerging perspectives on sauna and the menopausal transition.

Drawing on lived experience, current research, and practice from UK sauna spaces, the conversation will examine what we know so far, where evidence is lacking, and what questions remain.

This event is open to all genders and welcomes anyone interested in sauna, health, research, or women’s wellbeing.

Host:
Emma O’Kelly, author of Sauna: The Power of Deep Heat (2023) and Wild Sauna (2025)

Panel:

  • Lisa Zaidell, Research Scientist, London South Bank University

  • Dr Freya Bayne, Doctor of Human Sciences, London South Bank University

  • Dr Gillian Stokes, Associate Professor of Inclusive Social Research, University College London

  • Kate Rawson, sauna operator of Sauna Pause

  • Dr Imogen Murray, Specialist Doctor Sexual Health, NHS

Format: Fireside style panel discussion with audience Q&A

Alongside the webinar, an online discussion space has been created to support learning and connection before and after the event. Open internationally, it invites participants to submit questions to help guide the webinar discussion, and provides an ongoing space to share knowledge, lived experience, and emerging or ongoing research.

View Event →
Grief Ritualised Sauna Bathing Afternoon
Mar
1

Grief Ritualised Sauna Bathing Afternoon

The grief sauna is a grief sensitive ritualised bathing session for all genders. It is a mixture of ritual and sauna practice to offer a grief tending space. The pillar of the grief sauna is you do not have to name or speak about your grief, rather you are invited go through a sauna ritual rooted in somatic self body touch, breath and awareness. This is a journey you are invited to make space for your grief.

Cost: £70

Payment plans available on request - please e-mail Ellie on hello@wildspawowo.co.uk.

The grief sauna is a grief sensitive ritualised bathing session for all genders. It is a mixture of ritual and sauna practice to offer a grief tending space. The pillar of the grief sauna is you do not have to name or speak about your grief, rather you are invited go through a sauna ritual rooted in somatic self body touch, breath and awareness. This is a journey you are invited to make space for your grief. We will use scrubs, leaf whisking, fire ceremony, music and oils to create a nourishing place for you to turn up as you are. You are invited to go as deeply as you feel you can whilst having autonomy over yourself. This aims to be therapeutic but is not a therapy. This may not be the space if your loss was very recent.

After the guided sauna, there is an option to stay and enjoy homemade soup around the fire.

Saorla Wright is a story teller, cellist, artist, sauna facilitator and creator of the grief sauna. They trained as a healer in Ireland and went on to learn sauna mastery in the UK and Lithuania. They are a queer and a non binary practitioner who hails from Ireland and their practice is deeply rooted in Irish language and tradition.

View Event →
Sauna Master Netwhisking hosted by Saunature Spa
Feb
25

Sauna Master Netwhisking hosted by Saunature Spa

Time: 5:00pm to approx. 8:00pm
Location: Saunature Spa, Hazelwood Centre, Sunbury-on-Thames
Suitable for: Sauna Masters, practitioners, and experienced hosts
Price: £15

Saunature Spa is inviting sauna practitioners and Sauna Masters to an evening of shared learning, practice, and connection focused on traditional whisking techniques and sauna aromatics.

The evening will begin at 5:00pm in the yurt with tea, light snacks, and introductions. This is a chance to meet fellow practitioners and share a little about your sauna work. Guests are welcome to bring something small to share if they wish.

The session will be led by Saulius and Tania, highly experienced Lithuanian sauna masters who run their own sauna space in Kent. They have trained with Birutė across all levels and completed further training with Lithuanian sauna champion Vladas. Their work is rooted in continual learning, deepening practice, and supporting clients through skilled, attentive sauna care.

Saulius and Tania will introduce and demonstrate a range of traditional whisks and aromatics used in Lithuanian sauna practice, sharing both practical techniques and contextual knowledge.

From around 6:00pm, the group will move into the sauna to experience the whisking and aromatics directly. Participants will have time to practise, rest between rounds, and integrate the experience together.

This is a practical, experience-led gathering designed to support skill development, knowledge sharing, and connection within the UK sauna community.

A small number of spaces remain.

Getting there

Address: Hazelwood Centre, Hazelwood Drive, Sunbury-on-Thames, TW16 6QU

  • Driving: Use postcode TW16 6QU. Free parking is available. Follow signs to the main car park.

  • Train: Sunbury station, approximately 20 minutes’ walk.

  • Bus: Routes 216, 235 and 555. Alight at Croysdale Avenue or Manor Lane.

  • Cycling and walking: Accessible via local cycle paths and foot routes.

View Event →
Anada Sauna Master Training, Scotland
Feb
23
to 25 Feb

Anada Sauna Master Training, Scotland

Get ready to become a sauna pro at the Sauna Master Training, where you'll learn all the skills to create your own Sauna rituals

Sauna Master Training

We are thrilled to be offering our first Scotland course at the Elie Seaside Sauna, near the beautiful St Andrews

Our Anada FoundationSauna Master course is a fun and engaging start to learning the wonderful art of Sauna Aufguss. This full program is acredited and certified by The Beauty Guild and endorsed by HABIA, this ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their Aufguss programs and Sauna ritual.

This 3 day course includes education and knowledge in all areas of

  • Understanding of sweat bathing cultures

  • Science and benefits of Thermal therapies

  • Health and safety protocols

  • Elements of a Sauna ritual

  • Essential Oils and Aroma

  • Equipment and tools

Practical Elements

  • Working with heat and steam

  • Learning and understanding towel techniques

  • Crafting aromatics

  • Creating a sauna ritual

Price: £525

View Event →
First International Sauna School in South Estonia
Feb
22
to 28 Feb

First International Sauna School in South Estonia

The International Sauna School launches its first programmes in South Estonia with two immersive winter trainings rooted in traditional Estonian sauna culture.

Hosted at the historic Ärni smoke sauna, this 7-day experiential course offers participants the opportunity to explore the cultural, practical, and ritual aspects of saunakeeping in a small-group setting. The programme blends hands-on practice with cultural context, approaching sauna as a space for care, presence, and community.

Dates
Mon, 2 Feb 2026 – Sun, 8 Feb 2026
Sun, 22 Feb 2026 – Sat, 28 Feb 2026

The course combines traditional knowledge, healing practices, and personal development through the art of saunakeeping, offering insight into how sauna has long supported wellbeing, community, and connection to nature.

Participants learn how to prepare and care for a sauna, as well as how to guide meaningful sauna experiences for others, working with heat, water, breath, herbs, and ritual. Drawing on both ancient Finno-Ugric traditions and contemporary practice, the programme explores sauna as a space of purification, respect, and shared presence.

Taught in English and open to both beginners and those with some experience, the course is designed for those wishing to deepen their understanding of sauna traditions within a living cultural landscape.

Places are limited and registration is required.

View Event →
Finlandia Foundation presents: National Sauna Week
Feb
15
to 21 Feb

Finlandia Foundation presents: National Sauna Week

Finlandia Foundation National presents:

National Sauna Week.

A global celebration of sauna as culture, ritual and shared experience. Across the week, sauna practitioners, builders, researchers and community leaders from around the world come together to share knowledge, stories and perspectives on what sauna really is and why it matters.

Expect a programme of free online talks and discussions, alongside in-person events hosted by participating saunas (across the US), offering opportunities to experience heat, rest and connection in real community spaces.

National Sauna Week honours the deep cultural roots of sauna while supporting its thoughtful growth today — as a practice that supports wellbeing, presence and human connection. Whether you are new to sauna or deeply immersed in the culture, this week is an invitation to slow down, learn, and take part.

View Event →
Cornish Sauna Festival 2026
Feb
13
to 16 Feb

Cornish Sauna Festival 2026

The Cornish Sauna Festival is the first sauna festival of its kind in Cornwall, bringing together a diverse programme of sauna practices, heat experiences, and community gathering across four winter days.

The festival will feature:

  • Aufguss sauna sessions

  • Pirtis sauna experiences

  • Contrast therapy

  • Grief ceremony sauna

  • Fire-cooked food

The festival is rooted in the belief that sauna supports physical wellbeing, mental health, and social connection, particularly during the winter months. Sauna offers a simple, accessible way to stay connected to the body, the natural environment, and one another through shared heat and ritual.

February can be a difficult time of year. The Cornish Sauna Festival offers warmth, structure, and community at a point in the season when many people need it most.

View Event →
Anada Steam Master course
Feb
9
to 11 Feb

Anada Steam Master course

Deepen your mastery and expand your ritual with Steam Rituals and Botanical Therapy Step into the next level of your Thermal mastery

Anada Steam & Scent: The Herbal Ritual Training

Deepen your mastery and expand your ritual with Steam Rituals and Botanical Therapy

Step into the next level of your sauna journey with Anada’s Steam and Scent  Course—a comprehensive training that immerses you in the art of advanced steam and herbal rituals. Designed for graduates of our Foundation Sauna Master Course or experienced practitioners, this immersive experience takes your skills beyond the traditional sauna and into the transformative realms of steam baths and herbal infusions

This 3 day course is a blend of theory and practical elements that will cover:

 Theory section in which the new Sauna Masters gain knowledge in all areas of

  • Basics of Steam bathing cultures

  • Science and benefits of Steam

  • Health and safety protocols

  • Elements of a Steam ritual

  • Equipment and tools

  • Use and benefits of Herbs, Essential oils and Infusions

 

Sauna masters will then move on to put the Theory into practise with

  • Steam Ritual Techniques

  • Herbal Sauna Practices

  • Turkish Hammam Essentials

  • Creating Multi-Sensory Journeys

The full certification program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their own varied and considered professional Thermotherapy programs.

View Event →
Imbolc Ceremony with Saorla Wright
Feb
1

Imbolc Ceremony with Saorla Wright

Imbolc (Imbolg) marks the shift from dark to light, a time to sow seeds for the future and invite new beginnings. Join Sauna Master Saorla Wright for a special sauna ceremony celebrating this transition. We’ll focus on awakening the fire within, calling in warmth, joy, and the slow thaw of winter. The session will include storytelling, song, and traditional sauna therapies to nourish body and spirit.

Guests can enjoy our two saunas and wood-fired hot tub, and for the adventurous, a cold plunge awaits! This session is open to all.

Cost: £55

Payment plans available on request - please e-mail Ellie on hello@wildspawowo.co.uk.

Imbolc (Imbolg) marks the shift from dark to light, a time to sow seeds for the future and invite new beginnings. Join Sauna Master Saorla Wright for a special sauna ceremony celebrating this transition. We’ll focus on awakening the fire within, calling in warmth, joy, and the slow thaw of winter. The session will include storytelling, song, and traditional sauna therapies to nourish body and spirit.

Guests can enjoy our two saunas and wood-fired hot tub, and for the adventurous, a cold plunge awaits! This session is open to all.

Please note: Wild Spa Wowo welcomes guests aged 16 and over. Children cannot be accommodated on site.

View Event →
Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Winter Dates
Jan
26
to 29 Jan

Oslo Sauna Retreats 2026 with Scottish Seaside Sauna - Winter Dates

Following the sold-out tours in 2025, Scottish Seaside Saunas, in collaboration with Nàdair Adventures, is back with four luxurious Oslo sauna retreats in 2026.

Hosted by sauna master Judith Dunlop and adventure guide Imogen Murray, you’ll explore Norway’s authentic sauna culture: floating community-owned saunas, a sauna boat tour on the Oslo Fjord, and curated rituals at The Well, the Nordic region’s largest spa. Spring, summer, and autumn trips include a private session at Sagene Folkebad, one of Oslo’s most beautiful historic bathhouses.

Enjoy 15+ saunas, pools, cold plunges, Japanese onsen, steam rooms, guided Aufguss rituals, and award-winning cuisine - all set against Oslo’s stunning city and fjord landscapes.

2026 Dates & Pricing:

  • Winter: 26–29 Jan – Single £1,095

  • Spring: 4–7 May – Single £1,150

  • Summer: 24–27 Aug – Single £1,150

  • Autumn: 28 Sep–1 Oct – Single £1,150
    Shared occupancy may be arranged via email. Deposit £495 | Balance due 6 weeks prior.

Flights not included – book only once confirmed.

View Event →
Turn Up the Heat 2026, - Transform Thermal Spaces into Profit Powerhouses
Jan
20

Turn Up the Heat 2026, - Transform Thermal Spaces into Profit Powerhouses

Harness sauna and steam rituals to drive revenue, elevate experiences, and future-proof your spa.

Certified Sauna Mastery: Reignite Your Spa Offering with Accredited Ritual Training

Discover the newly accredited Anada Foundation Sauna Master Course — now a fully certified training experience!

Join us for a live webinar that reveals how sauna rituals can revolutionize your wellness business. Whether you're running a high-end thermal suite or just beginning to expand your service menu, this event is your gateway to understanding the art and science of sauna experiences.

In this session, you will:

Explore the power and potential of professionally-led sauna rituals

Understand the core elements of the now officially accredited Anada Foundation Sauna Master Course, and how certification can elevate your credibility and offerings

Discover practical ways to boost client outcomes, wellness impact, and revenue through authentic thermal practices

Why attend?This is your chance to become part of a growing global movement in spa innovation and ritual-based wellness. Certified training ensures you're not just offering services — you're delivering recognized, high-impact experiences for your guests to enjoy.

View Event →
The Art of  Show Aufguss – Creating Themes, Stories & Championship Performances
Jan
15

The Art of Show Aufguss – Creating Themes, Stories & Championship Performances

Free for all aspiring competitors and Aufguss enthusiasts.

Prepare for the 2026 UK Aufguss Championships, taking place at Galgorm Resort from 20–22 April, with an inspiring and practical online workshop designed to help you shape powerful, imaginative, and competition-ready Aufguss performances.

Join Deborah Carr, Director of the British Sauna Society and UK Aufguss Lead, alongside special guests James Grieve theatre director, and Robert Zídek, Aufguss World Champion, for an engaging exploration into the creative world of Aufguss storytelling.

This webinar will guide you through the creative process behind building an unforgettable performance - from forming a clear theme, to designing narrative flow, to mixing scents and music with purpose. Whether you're a first-time competitor or a returning performer looking to elevate your work, this session will offer valuable tools, ideas, and inspiration.

What We’ll Cover

  • How to develop a strong, cohesive theme for your Aufguss

  • Storytelling techniques borrowed from theatre and performance arts

  • Tips on stage presence and character development

  • Insights from a World Champion on authenticity, creative clarity & competition mindset

  • Practical guidance for preparing your routine for the 2026 Championships

  • Live Q&A for your ideas, questions and early concepts

This session is ideal for anyone considering participating in the 2026 UK Aufguss Championship - or anyone interested in learning more about the artistic side of Aufguss.

Registration is now open.
Secure your place and begin shaping your 2026 competition story.

View Event →
Anada Foundation Sauna Master Course
Jan
14
to 16 Jan

Anada Foundation Sauna Master Course

Become a sauna pro with the first UK accredited Sauna master course, where you'll learn all the skills to create your own Sauna rituals

Sauna Master Training

Our Anada Sauna Master course is a fun and engaging start to learning the wonderful art of Sauna Ritual and Aufguss. This full program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create professional and immersive Sauna rituals

This 3 day course includes education and knowledge in all areas of

•Understanding of sweat bathing cultures

•Science and benefits of Thermal therapies

•Health and safety protocols

•Elements of a Sauna ritual

•Essential Oils and Aroma

•Equipment and tools

Practical Elements

•Working with heat and steam

•Learning and understanding towel techniques

•Crafting aromatics

•Creating a sauna ritual

View Event →
Sauna Innovation Conference 2025 by Saunologia
Dec
9

Sauna Innovation Conference 2025 by Saunologia

Virtual only, free to attend

Sauna Innovation Conference is the first online event of its kind, aimed at anyone seeking a deeper understanding of sauna technology, science, and new inventions. The event will take place on Tuesday 9 December and will be accessible live, free of charge, across time zones from Eastern Europe to the Pacific. Attendees can join and register for free. The programme will feature four curated talks, 30 minutes each, along with concise product innovation announcements from five sponsors (20 + 20 minutes in total).

Sauna Innovation Conference 2025, presented by Saunologia, is a virtual gathering dedicated entirely to the future of sauna technology, design, and research. Accessible worldwide – from Helsinki to Los Angeles – this unique conference brings cutting-edge sauna expertise to a truly global audience.

The free-to-attend, single-track online programme brings together top international experts for a deep technical dive into the latest innovations shaping the sauna industry. Designed for professionals, researchers, and enthusiasts, the event combines high-quality keynotes with sponsor showcases and live networking.

Programme

The conference lasts three hours, with a break between the two parts of the programme. The curated keynotes include the following speakers:

Hannes Tarn, Head of Development, Thermory (Estonia) – The process and benefits of thermal modification of sauna timbers

Corentin MacQueron, Computational Fluid Dynamics Engineer (France) – State of the art in modelling Finnish sauna thermal dynamics

Emma Reed, University of Oregon (USA) – The physiology of Finnish sauna bathing compared to other heat therapies

Walker Angell, Author and Sauna Influencer (USA) – Why the North American sauna industry has stalled—and what could reignite it

Register here

Event times across different zones:5pm–8pm EET | 3pm–6pm GMT | 10am–1pm EST

View Event →
The British Sauna Society Christmas Party with The Bath House Group and New Docklands
Dec
8

The British Sauna Society Christmas Party with The Bath House Group and New Docklands

Join us for a very social and immersive evening celebrating traditional and modern bathhouse culture – Schmeissing, Pirtis and Aufguss, all led by experienced bathhouse practitioners and sauna masters. Snacks and drinks will be provided.

Schmeissing is rooted in Jewish and Eastern European bathing traditions. It is an invigorating exfoliation and cleansing ritual performed in a steam room using soap, steam, and a raffia brush, followed by an ice-cold rinse or plunge. A cornerstone of traditional London bathhouse culture since the early 20th century, Schmeissing builds camaraderie, endurance, and mutual respect.

Pirtis is a Lithuanian sauna experience that combines hot steam with wellness rituals, such as body whisking with bunches of birch or oak leaves to enhance blood circulation. Steeped in ancient traditions, Pirtis provides a deeply relaxing spiritual and purifying experience.

Aufguss is a fast-growing movement in modern sauna culture designed to heighten the physical experience of sauna bathing. Water or ice infused with essential oils is added to heated stones releasing aromatic steam. The sauna master then uses rhythmic towel movements to circulate the steam, creating waves of heat and fragrance. An Aufguss session may also include music or guided breathing, transforming it into a multisensory, communal experience that refreshes both body and mind.

Venue: New Docklands Steam Baths, 30A Stephenson Street, Canning Town, E16 4SA
Nearest stations: Canning Town (Jubilee Line) or Star Lane (DLR)

Limited tickets available (early bird £60; thereafter £75).

What to bring:

  • A towel for drying off

  • A sarong or small towel to sit on in the steam room.

  • Swimwear and flip-flops or slides.

  • Comfortable clothes or a robe for post-bath relaxation.

  • NB: No glass containers permitted

View Event →
Lindenhof Pure Luxury & Spa DolceVita Resort Sauna Week: World Class Aufguss in South Tyrol
Nov
23
to 30 Nov

Lindenhof Pure Luxury & Spa DolceVita Resort Sauna Week: World Class Aufguss in South Tyrol

The Lindenhof Pure Luxury & Spa DolceVita Resort was kind to donate the first prize offered in the UK Aufguss Championships raffle this year, offering a three-night stay for two people at their resort in Northern Italy, the home of competitive Aufguss. Central to their wellness offering is their 7 saunas and 8 pools. Guests can also enjoy daily performances from their Sauna Masters, including Aufguss WM World Champion Claudio Massa.

The Lindenhof is running Sauna Week this autumn, November 23 to November 30, 2025. Guests will will get to experience a guaranteed five Aufguss rituals every day from award-winning Sauna Masters from across Europe. Prices start from €203.00 per person for an overnight stay.

The Lindenhof are offering British Sauna Society members a discounted package, which can be accessed from the Member Benefits area.

This exclusive package has been carefully curated to bring you a deep sense of relaxation and renewal. Experience how gentle touches and the power of nature revitalise you and unleash new energy. It's time to treat yourself and dive into a state of complete well-being. 

Included services:

  • Thermal Wave Balance Massage (75 minutes) on a waterbed filled with thermal water

  • Chakra Meditation Treatment (30 minutes) on a waterbed in our Adults-Only Wellness Tower

  • Relaxation to go: get our Pure Thermal Elixir for a refreshing boost at home

Package price: 198,00€ per person (in addition to the room rate).

The offer is bookable from 4 nights on (except during the Christmas/New Year period).

View Event →
Webinar: Performance, heat & ritual - Discover the magical world of performance Aufguss.
Nov
20

Webinar: Performance, heat & ritual - Discover the magical world of performance Aufguss.

Ever wondered what happens when performance art steps into the sauna?

Join Jake Newport (Finnmark Sauna & Council Member of the British Sauna Society) for a fascinating and inspiring live conversation with Deborah Carr (Founder of Aufguss UK & Anada) and James Grieves (screenwriter and theatre expert). Together, they explore the captivating world of Performance Aufguss — a sauna ritual where heat, rhythm, and storytelling come together in a multi-sensory performance.

This unique webinar is tailored for theatre professionals, performers and dancers curious about expanding their craft into the world of wellness, ritual, and sensory experience.

🎭 What you’ll discover:

  • The origins and artistry behind the Aufguss ritual

  • How theatrical skills and movement translate naturally into sauna mastery

  • What it’s like to perform in an environment where heat, scent, sound and flow are your stage partners

  • How you can begin your journey as a Sauna Master

Expect live insights, real-world examples, and a celebration of the creativity that connects performance and sauna culture.

🔥 Whether you’re a performer seeking new inspiration, or simply intrigued by the idea of turning heat into art, this session will ignite your imagination.

📅 Date: 20th November 2025

🕒 Time: 18:30

💻 Free to attend - Register here.

View Event →

Are you an event organiser? Event listings are free – fill in this form to submit your event.

All events